Daily Productive Sharing 771 - Pain Is Part of the Process

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Mark Manson introduced the idea that pain is an integral part of life:

1. the Polish psychologist Dąbrowski argues that a proper amount of psychological suffering helps us to grow;

2. when we are honest about our suffering and learn from it, we can become better and stronger;

3. life is meant to be a spiral, intertwined with pleasure and pain;

4. although we cannot what to suffer, we can choose how to face suffering and how to interpret it.

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Mark Manson 介绍道，痛苦是人生不可或缺的一部分：

1. 波兰心理学家 Dąbrowski 认为适度的心理痛苦有助于我们成长；

2. 当我们诚实面对自己的苦难，并从中汲取教训，我们可以变得更好，更坚强；

3. 人生本来就是螺旋式的，交织着快乐与痛苦；

4. 我们虽然不能选择痛苦 ，但我们可以选择如何面对痛苦，如何解读痛苦。

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