Daily Productivity Sharing

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Daily Productivity Sharing
Daily Productivity Sharing
Daily Productive Sharing 758 - Creativity Burnout

Daily Productive Sharing 758 - Creativity Burnout

Dr Selfie
Jul 12, 2023
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Daily Productivity Sharing
Daily Productivity Sharing
Daily Productive Sharing 758 - Creativity Burnout
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Daily Productive Sharing 758 - Creativity Burnout

One helpful tip per day:)

Anne-Laure Le Cunff provides her advice on dealing with creativity burnout:

  1. Seek help from others;

  2. Take sufficient breaks;

  3. Create space for self-reflection;

  4. Review past accomplishments;

  5. Start with basics.

A better approach, however, is to focus on prevention:

  1. Reflect on one's thinking patterns;

  2. Build mindful productivity in the present moment;

  3. Establish habits;

  4. Pay attention to the information intake;

  5. Purposefully engage in other activities to distract.

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针对创造力 burnout,Anne-Laure Le Cunff 给出了她的建议:

  1. 及时向人求助;

  2. 休息足够多的时间;

  3. 给自己反思的空间;

  4. 回顾过去;

  5. 从小事做起;

更好的方式是做好预防工作:

  1. 反思自己的思考方式;

  2. 培养注重当下的生产力;

  3. 建立习惯;

  4. 关注自己的信息摄入;

  5. 建设性地分心做其他事;

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