Daily Productive Sharing 758 - Creativity Burnout
One helpful tip per day:)
Anne-Laure Le Cunff provides her advice on dealing with creativity burnout:
Seek help from others;
Take sufficient breaks;
Create space for self-reflection;
Review past accomplishments;
Start with basics.
A better approach, however, is to focus on prevention:
Reflect on one's thinking patterns;
Build mindful productivity in the present moment;
Establish habits;
Pay attention to the information intake;
Purposefully engage in other activities to distract.
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针对创造力 burnout,Anne-Laure Le Cunff 给出了她的建议:
及时向人求助;
休息足够多的时间;
给自己反思的空间;
回顾过去;
从小事做起;
更好的方式是做好预防工作:
反思自己的思考方式;
培养注重当下的生产力;
建立习惯;
关注自己的信息摄入;
建设性地分心做其他事;
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