Daily Productivity Sharing

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Daily Productive Sharing 586 - How to Cope With Chaos?
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Daily Productive Sharing 586 - How to Cope With Chaos?

Dr Selfie
Nov 14, 2022
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Daily Productivity Sharing
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Daily Productive Sharing 586 - How to Cope With Chaos?
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Daily Productive Sharing 586 - How to Cope With Chaos?

One helpful tip per day:)

Anne-Laure Le Cunff introduces four ways to cope with chaos:

  1. Make a pact.

  2. Create an anchor ritual.

  3. Practice metacognition.

  4. Don’t do it alone.

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Anne-Laure Le Cunff 介绍了如何应对混乱的四种方法:

  1. 追寻产出,关注过程,而不是结果;

  2. 创造一个新的习惯,并一直遵循这一习惯;

  3. 反思自己的行动,关注行动本身;

  4. 与其他人一起交流

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