Daily Productivity Sharing

Daily Productivity Sharing

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Daily Productivity Sharing
Daily Productivity Sharing
Daily Productive Sharing 072 - 正向压力的好处

Daily Productive Sharing 072 - 正向压力的好处

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Dr Selfie
Nov 24, 2020
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Daily Productivity Sharing
Daily Productivity Sharing
Daily Productive Sharing 072 - 正向压力的好处
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(The English version follows)

通常而言,压力带给我们大多都是负面的影响,不过适当的压力也可以转换为动力,促进我们成长进步。作者将这样的压力称之为 eustress,而 eustress 可以帮助我们

  • 建立工作流

  • 变得更有弹性

  • 变得更有效率

But stress is just your body and your mind’s response to external cha…

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