(The English version follows)

大家昨天因为国庆调休所以上班了吧？今天又到了周一，是不是有种 burnout 的感觉？如果有的话，千万不要错过今天的推荐：Why Burnout Should be a Topic at Your Next Board Meeting, and What to Do About It。

如果你有类似的经历，不妨试试用 Stanford 设计的 Quick Burnout Assessment 或者 Utrecht University 设计的 Utrecht Work Engagement Scale 自测。

我们最近也准备了一篇关于如何应对 burnout 的文章：高效率技巧 019 -- 如何应对工作倦怠 (burnout)？

--
如果你想更好地管理时间，并且减轻自己的压力，不妨试试 BRNR List

如果你也想成为更高效的人，欢迎加入我们的 TG group

也欢迎订阅我们的 TG channel

Share

--

Does it feel like a burnout as it's Monday again? If so, don't miss today's recommendation: Why Burnout Should Be a Topic at Your Next Board Meeting, and What to Do About It.

If you've had a similar experience, try using the Quick Burnout Assessment by Stanford or the Utrecht Work Engagement Scale designed by Utrecht University to have a self test.

--
Try our sustainable productivity tool BRNR List